Coping with the Aftermath of an Emotional Trigger

Have you ever had one of those moments where something completely innocuous is the trigger for a release of emotions that you had no idea were stored in your body? Whether it be a movie, a story you’ve over heard, or just a situation you witnessed, afterwards you find yourself feeling just a little off.…

Dear Toddler (aka Ruler of My Sanity), Man, we had a good thing going! You were a strong sleeper, you listened and followed directions, and you loved running around. Suddenly, though, I’m starting to feel as if I missed the memo where you told me you were no longer interested in doing those things. Perhaps…